WHAT TO EXPECT
Give the best possible start to the new year by treating yourself to an exhilarating weekend of Yoga, Food and Wine with Kremena and Sergio. The purpose of the retreat is to bring the focus on yourself, your feelings and inner desires. Setting goals and gaining clarity on how to achieve them will be at the heart of the weekend. You will be immersed in the beautiful and luxurious setting of Yogabee and its surroundings. And while Kremena takes you on a spiritual journey with various Strala inspired yoga workshops and guided meditation sessions, Sergio will look after your body and soul with his delicious healthy food, expertly paired with great wine.
We will staying at the beautifully renovated, modern and luxurious farmhouse Yogabee, just outside of Domburg in Zeeland. The house has eight spacious two-person bedrooms with comfortable (separate) beds, an inside heated swimming pool, sauna, yoga studio, big kitchen and a cozy living room. The meals will take place at the long table in the kitchen with views of the garden. The spacious yoga studio has French windows with panoramic view overlooking the meadows. With a little luck, you might see a deer come by during the yoga. Yogabee is situated just a short walk away from the beach, and just 15 minutes walk from the village.
The morning begins with an energising yoga class for a fresh start of the day followed by a nutritious breakfast. Afterwards, take some time for yourself and relax - go for a beach walk, a swim in the pool or unwind in the sauna. We’ll get together for a delicious warm lunch, after which you will again have some free time until the afternoon yoga / mindfulness workshop or planned group activity. We will end the day with a delightful dinner and glass (or two) of wine, and a guided meditation session for a good night sleep.
The Strala inspired classes during the retreat are suitable for all experience levels and aim at relieving the stress of everyday life through uplifting, yet easygoing natural movements. Following the principles of Strala Yoga - connecting feelings with the ease of movement - the classes and workshops will provide you with the tools needed to reconnect with your inner energy and peace of mind through natural movement, and then to transfer the feeling of empowerment into every aspect of life. You will learn how to drop the stress and struggle from your body and mind, and use the concept of natural movement to make every goal achievable: accomplish far more, with far less effort and handle challenges in an easygoing way.
THE RETREAT INCLUDES
- 2 / 3 Strala inspired yoga classes
- 3 guided meditation sessions
- special yoga workshops and/or group activity
- 2 nights in the luxurious, Yogabee farmhouse (bedding and towels are available)
- lovingly prepared soulful, healthy meals (breakfast, lunch and dinner), accompanied by delicious wine
- energy replenishing healthy snacks with coffee or tea
- free use of the swimming pool and sauna
- massages can be booked for an additional fee
- Transport to the location (but we could definitely help, if needed - just let us know)
- Travel and Cancellation insurance
The above prices are per person. Single rooms are not possible.
Please note: There is limited number of spots available, so book yours before they are all gone!
When booking, please specify which room you would like. Reservations are made in the order of which they are received.
The retreat location in Domburg Zeeland is just 2.5 hours driving from Amsterdam. We can carpool and travel together.
Arrival Friday from noon onwards
Departure Sunday at 15:00
See you on the mat!