Are yoga mats provided?

Yes. Yoga mats and props will be provided by the Institute.

I can't touch my toes. Is this class suitable for me?

Yes, of course! Through a steady practice we'll develop flexibility, strength, and balance.

Multiple dates

Strengthen where you feel weak. Lengthen where you feel tight. Explore how to use your breath. Balance your body, energy, and mind.

By Yoga at IoN QSH

UCL Queen Square Institute of Neurology / ground floor seminar room

Queen Square London WC1N 3BG United Kingdom

Refunds up to 1 days before event.

My classes are gentle enough to allow for a steady breath, mindfulness and self-enquiry.

They are strong enough that you'll feel challenged and fully engaged.

You'll develop strength, flexibility, balance, and explore how to use your breath.

Expect to leave relaxed, uplifted, and feeling more connected to your body.