£26.79

Yoga For Anxiety: Release & let go...

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EnergyFlowFitness

559 Barlow Moor Road

Manchester

M21 8AN

United Kingdom

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This workshop will allow you to acknowledge those anxious feelings, & learn how to let them pass, creating space & calm in mind & body.

Using breath work, meditation & a deep slow yoga practise, you will feel soothed, grounded & more equipped to manage & address your anxiety in your daily life when it appears.

I will be sharing the tools & techniques that I have incorporated into my own practise, which has allowed me to manage anxiety & improve wellness.

Wear comfortale clothing. Mats provided. Studio has changing facilities. Situated in central Chorlton.

Limited places per session (booking essential purchase via paypal/ eventbrite)
£30

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Location

EnergyFlowFitness

559 Barlow Moor Road

Manchester

M21 8AN

United Kingdom

View Map

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