Free

Yoga for Balance

Actions and Detail Panel

Free

Event Information

Share this event

Date and time

Location

Location

Online event

Event description
Yoga for Body Balance – a participative u3a Zoom Workshop led by Peter Burton Subject Advisor Yoga

About this event

“Life is like riding a bicycle. To keep your balance you must keep moving” Albert Einstein

As we grow older our quality of life depends on continuing to move freely, with confidence and without fear of falls. This participative yoga workshop explores how we find, maintain and improve our physical balance. If you would like to take part you will need a clear level space as we will be standing and a high backed and stable chair that you can hold onto during some of the exercises.

Date and time

Location

Online event

Save This Event

Event Saved