Yoga for Beginners - Mindful Movement - Holland on Sea

Welcome.

I am so excited that you are taking a step towards manifesting your own authentic happiness.

I had everything, or so I thought. What I discovered was a lack of balance and order in my life. I had spent years doing what I was expected to do. What I had been programmed to do. And don't get me wrong , I excelled. I had money, holidays, cars. But what I didn't have was happiness. It didn't matter what I achieved , it never felt like it was enough.

I spent my time people pleasing and feeling as if I had to constantly prove myself. I was driven by the need to make the point that I am worthy and that I am good enough, as if I was broken?! I was constantly striving. BUT, I was successful in the eyes of society and a magnet for success. I was a true manifestor of all things I wanted , regardless of any adversity, I had in my life.

I then entered into a spiritual war. A war with the darkness that nearly destroyed me. It fed on every vulnerability I had. It found the chinks in my armour and completely depleted my life. I was 3 mortgage payments away from being homeless. I gained 2.5 stone in weight, and I went from a bright , optimistic women, to one that didn't know if she would wake up the next day. And then I found the light. A glimmer of hope shining right inside of me. I grabbed that light with all of my soul and I nurtured it daily until I was able to break free from the darkness and find not just myself, but my internal happiness.

My mission now is to help everyone to shine their light from within and manifest a life they love.

I hold cacao and sound therapy sessions, teach reiki , self love and how to honour yourself , not just as a woman, but as a soul, spirit and human being so that you can manifest your best life.!

My 5 Elements of Authentic Happiness programme that helps you find YOU and what truly makes you happy, taking inspired action, that will light that fire in your belly.