Join Nick for a 1-hour practice.  Nick has been practising yoga for over 20 years. The benefits of a movement practice are numerous. A regular practice will see you improve your blood pressure, stress levels, mobility and agility.

Men do attend yoga classes and often they are in the minority. This class is aimed at encouraging those men who might feel a little awkward attending a class where the majority of clients are female.

There is nothing to worry about, the session will be light and relaxed working with an experienced teacher who has worked with some of the best yoga teachers in the UK.

COVID practices will be in operation. Please bring your own mat and strap if you have one. Spaces will be marked out and I will send more details about the studio practice closer to the time. Please contact me if you have any questions.

Nick