Yoga for men with men
£90.26
Yoga for men with men

Yoga for men with men

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bhuti

50 Hill Rise

Richmond, United Kingdom

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"I guess yoga and sex, drugs and rock’n’roll will be on the agenda, and I hope to be able to give guidance on what knowledge and discipline is in yoga that contemporary men can use to gain from the practice to live life to the full without falling foul to the instant pleasures and short-term gratifications that we already know deep down are carnally cancerous … " Gordon Lee Silence
 
The all male setting, enables genuine and open discussion between men about how to practice Yoga and what benefits it can bring personally, professionally and to our chosen sporting lives.

Be the best you can be, overcome barriers and enjoy this unique opportunity to work with one of Europe's leading Yoga, Martial Arts, NLP practitioners, Gordon Lee Silence.

During the day you will experience and use Hatha Yoga principles to work on:

● Posture: Form, Alignment, Symmetry and Gravity

● Breathing: Skills and Applications of Pranayama

● Movement: Stillpoint, Flexion, Extension and Rotation in Torus Flow

● Strength & Flexibility: Develop Whole Body Power from Core to Periphery

● Balance:Bringing the Body and Mind to the Present

● Psycho­Emotional Stability: Mechanics of Mindfulness and Meditation

● A wholesome organic lunch is included

● Wear comfortable / loose clothing

● Please arrive between 11 and 11.15am

£85 (including lunch)

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Location

bhuti

50 Hill Rise

Richmond, United Kingdom

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