Free

Multiple Dates

Yoga for Parent-Carers

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St Chad's Church, Ladybarn

Saint Chad's Road

Withington

M20 4WH

United Kingdom

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Event description
A gentle, rejuvenating yoga class held specially for parents & carers of those with Special Educational Needs and Disabilities (SEND).

About this Event

This is a gentle, rejuvenating yoga class, specifically held for parents & carers of children & young people with Special Educational Needs and Disabilities (SEND) in Manchester.

The sessions are led by Tammy (Yoga for All Manchester), a parent-carer trained in yoga and yoga nidra (fully insured).

Classes are designed to include breath awareness, meditation techniques and physical postures to help provide carers some emotional, mental and physical resilience to help cope with the challenges involved with caring, as well as allowing some valuable time to recharge. Every session ends with a relaxation period.

Suitable for both absolute beginners and those who have previously practiced, this is a non-judgemental space where you are free to practice as much or as little as you like.

This class is provided for free with funding from Forever Manchester.

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Location

St Chad's Church, Ladybarn

Saint Chad's Road

Withington

M20 4WH

United Kingdom

View Map

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