Always wanted to try a yoga class? Maybe you’ve been put off by the vibe in established studios, or afraid you will do something embarrassing… or maybe you’re still using the classic “but I can’t touch my toes, there’s no way I can do yoga” line…Then this is the class for you!
Over the course of six weeks, Yoga for the Bewildered will introduce poses, technique, and theory at a gradual pace, to build stamina, strength and flexibility and promote well being within yourself.
Classes will be held at The Hackney Forge studio, from 7-8am in the morning to kickstart your Fridays. Classes are £10 for drop in students, or £45.00 for the 6 weeks.
Class dates are 12/08, 19/08, 02/09, 09/09, 16/09, 23/09