This is a FREE session for UCLH staff. We are able to offer this session as part of our staff wellbeing offer. The session is very kindly run by Bill, a professionally qualified volunteer.
The session will be held on floor B3 at the Grafton Way Building. When you come into the reception area, the lifts are on the left. There are 4 of them and only the 2 on the left side will take you down to B3. Press the green button.
- This session is free to attend. We have many staff wanting to take part. If you cannot attend, please cancel on Eventbrite as soon as you can.
- The class starts at 5.30. PLEASE ARRIVE at 5.25 LATEST. You will not be able to gain access to the room after 5.30. Latecomers can sadly NOT be admitted.
- Please come changed and ready to start the session. You should wear clothing that you can move freely in.
- If you need to change on site, you can use the toilets that are located just before you enter the yoga room. Please allow yourself enough time to get changed to start the session at 5.30pm prompt.
Please be aware that these classes are led by volunteers and the room usage is free. This means that things may come up last minute (teacher cancels or room gets booked for something else) and we may need to cancel a class at short notice. We will do our utmost for this not to happen but cannot rule it out.
If you suffer from any injury, condition or illness that may affect your ability to exercise, please consult with your doctor before signing up to a session. Once you are cleared and sign up to a session, please contact me beforehand if you feel there is information that needs to be shared with your Yoga teacher before you take part.