Learn corrective movement to address issues and understand how we can walk and move really efficiently with little effort and a spring in our step. And how we can bring this in to running to reduce the likelihood of injuries, get faster and run with more freedom. Learn the micro moves in our feet, knees, hips, core and shoulders to help us with walking, running and a better yoga practice.

Whether your are new to the practice or really advanced you will be learning something about how your body moves.

All events will be held in the Italian Garden in Cannizaro Park (signposted from the main entrance gate). Please bring your own mat or towel to participate in the session.

TERMS & CONDITIONS:

In the event of heavy rainfall, the event will be cancelled and ticket costs refunded according to Eventbrite's refund process. Refunds will not be offered for any other reason.

All events will adhere to government COVID-19 guidelines at the time of the event.

This event has been organised by the Friends of Cannizaro Park, a registered charity, working to ensure that the park remains a jewel in Wimbledon’s crown, wildlife haven and treasured attraction for all its many visitors.