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YOGA FOR WELLBEING : FREE Online yoga sessions

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6 Free online yoga sessions delivered by a qualified yoga therapist. Sessions are for all abilities

About this Event

We're offering 6 online yoga sessions delivered by James Chapman, qualified yoga therapist.

Sessions are for all abilities, no previous yoga experience needed.

Every Monday, starting Monday 28th September to 2nd November (6 weeks)

Benefits include:

  • Reducing pain
  • Improving strength and flexibility
  • Feeling happier in yourself

Sign up to attend all 6 sessions.If you are new to Zoom and need help joining, get in touch and we can help.

These sessions are organised by Groundwork London and Mind in Haringey. You will be sent an email with Zoom instructions before the first session. Please check your junk/spam folder if you haven't received your email.

For more information contact Rupal Shah – 07889755119 or rupal.shah@groundwork.org.uk

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