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Yoga for Wellbeing - Free Session at the Isha Yoga Centre (London)

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Isha Yoga Centre

1-2 Silex Street

London

SE1 0DW

United Kingdom

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The Isha Foundation is a UK based charity, founded by Sadhguru that aims to create an inclusive culture towards human wellbeing and progress. It is Sadhguru’s vision to offer one drop of spirituality to every human being; to ensure that each individual can experience the deepest core of life within. In light of this vision, we are now offering 5000 sessions throughout Europe each year.

The free yoga workshops are easy-to-practice, holistic sessions to enhance health, joy, peace, love, success, inner exploration and one’s overall vitality. They are tailor made tools to help cope with the hectic pace of modern life.

“The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.” – Sadhguru

This Yoga Workshop is a holistic session that introduces an easy-to-do and yet potent yogic practises to enhance one’s overall vitality. These powerful tools align and balance one's physical, psychological and energy dimensions.

Regular practice can bring:

  • Enhanced vitality, focus, memory and productivity.

  • Increased stability of body, mind and emotions.

  • Relief from back pain, stress and anxiety.

Yoga for Wellbeing is open to all over 7 years of age and does not require any previous experience of Yoga. There will be ongoing online support available after the session.

For more information you can visit: www.ishayoga.eu

Or email us at london@ishafoundation.org


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Location

Isha Yoga Centre

1-2 Silex Street

London

SE1 0DW

United Kingdom

View Map

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