Yoga & Forest Bathing Day Retreat near Brighton
Join us for a day of wellness in nature. Enjoy a beginner-friendly yoga practice, forest bathing, and cozy snacks around the campfire.
Date and time
Location
Cross Colwood Lane
Cross Colwood Lane Bolney RH17 5RY United KingdomGood to know
Highlights
- 5 hours
- In person
Refund Policy
About this event
Outdoor Yoga
Picture yourself practicing yoga with a scenic view in a private area spanning over 100 acres of designated Outstanding Natural Beauty. There's no artificial noise here – just the soothing sounds of nature, birdsong, fluttering butterflies, and perhaps even a glimpse of the resident herd of deer.
Forest Bathing
Take a deep breath, listen to the sounds of the trees, and let yourself be fully present in the moment. Forest bathing, or shinrin yoku, is a wonderful way to improve your overall well-being. Surrounded by nature's beauty, you can let go of the stresses of everyday life
Yoga Tent and Fireplace
Our event is weatherproof, with sheltered areas and a cozy fireplace, all surrounded by wildflowers. We are also in the process of building a fragrant herb garden.
Your Host
Xenia is an experienced yoga teacher with a passion for the great outdoors. She specializes in outdoor yoga, seamlessly blending her love for nature with her teaching. Her playful approach ensures a welcoming and inclusive atmosphere.
Outdoor Yoga: Xenia’s classes take full advantage of the natural environment, offering a refreshing and grounding experience that amplifies the benefits of yoga.
Wild Plants and Foraging: Xenia loves sharing her knowledge about the historical significance of wild plants. After completing training in "Introduction to Medicinal Herbalism" at the Heartwood Foundation, she has a solid grasp of herbal medicine principles. Foraging isn’t just a hobby for her; it’s a meaningful way to connect with nature.
Forest School Assistant and Hiking Leader: Xenia is also trained as a forest school assistant and hiking leader. She loves guiding groups through outdoor adventures, ensuring everyone stays safe, learns a lot, and has fun.
Weather
Our event is weatherproof, with sheltered areas and a cozy fireplace, all surrounded by wildflowers. We are also in the process of building a fragrant herb garden.
Join Us
This retreat is perfect for anyone who loves the outdoors and is interested in natural well-being.
Frequently asked questions
Duration: About 4-5 hours Meeting Point: 10:00 AM at the entrance of Stonerock Farm. The day will include a walk through nature, yoga and forest bathing and a campfire with some snacks.
Stonerock Farm is only 10 miles (25 min) from Brighton and 35 miles from London. Very easy to reach by car.
You need to pack different things up to the weather. But please remember that the weather can change, and it can be windy! Here is a little tick list! - Minimum one litre of water, - Sun cover, - Any medication that you need, - warm jumper in case it gets cold, - snacks for a pick-nick
You need to dress differently in different weather conditions! Please bring a warm jumper anyway in case it gets windy! - Good shoes with a good grip. - A beany hat for wind and sun. - A warm Jumper! - Waterproof pack-aways (a rain jacket, rain trousers and good shoes if in case it rains)
No need to worry about the weather at our event! You'll find sheltered areas and a cozy fireplace to keep you comfortable while you take in the beauty of the wildflowers. And that's not all – we're thrilled to share that we're currently working on creating a fragrant herb garden, adding even more ch
Forest bathing, also known as Shinrin-yoku in Japan, is the practice of immersing oneself in the natural environment of a forest. It involves engaging all five senses to fully experience the sights, sounds, smells, textures. https://www.brightonyoga.co.uk/post/what-is-forest-bathing
There are toilettes.
The yoga class is beginner-friendly and suitable for all levels. You need to be fit enough to walk up a moderate slope!
Our outdoor wellness days are for everyone who loves being outdoors, meeting new people and having a good time. We want to challenge stereotypes and recognize that yoga is a diverse and inclusive practice that anyone can enjoy, regardless of their beliefs, dietary choices, or physical abilities.
You can cancel up to7 days in advance for a full refund. For a full refund, you must cancel at 7 days before the start time. If you cancel less than 7 days before the start time, the amount you paid will not be refunded.
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