Multiple dates

Yoga Foundations

By The Africa Centre

Flow into Autumn with this Yoga Foundations series, where we'll dive into the basics of yoga build your practice.

Location

The Africa Centre

66 Great Suffolk Street London SE1 0BL United Kingdom

Good to know

Highlights

In person

Refund Policy

Refunds up to 7 days before event

About this event

Join us for a new weekly yoga class at the Africa Centre led by Dr Rebekah Jade - medical doctor, yoga teacher, and founder of Pana.

These classes are designed to support both beginners and regular practitioners in building strength, mobility, and calm through mindful movement and breathwork.

First three weeks (9th, 16th, 23rd Sept): Yoga Foundations Series – ideal for those new to yoga or wanting to revisit the basics.

Ongoing from 30th September: Vinyasa-to-Yin – a balanced practice moving from energising flow into grounding postures.

Organized by

The Africa Centre

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From £12.00