Yoga Fundamentals: 6 week course: Friday 12.30pm start12th November 2021
Yoga Fundamentals: 6 week course: Friday 12.30pm from 17th Nov 21
By EA Health and Wellbeing
Date and time
Fri, 12 Nov 2021 04:30 - Fri, 17 Dec 2021 05:30 PST
Location
Online
Yoga Fundamentals: 6 week course: Friday 12.30pm from 17th Nov 21
Online
Yoga Fundamentals is inspired by Gary’s award winning BroFlo, Vinyasa styled YogaFlo, and his chilled out Yin Yoga. Designed for those keen to increase their flexibility and mobility, feel more energised, improve their mental health, feel less stressed, get more sleep, and feel AWESOME!
With detailed posture breakdowns & options for all levels, you’ll not be going it alone.