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Yoga Fundamentals with Laura & Kremena

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Adidas Corporate Office

9A Hoogoorddreef

1101 BA Amsterdam

Netherlands

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Yoga Fundamentals is a Vinyasa & Strala yoga practice developed by Laura and Kremena during their numerous gigs together. This is a yoga course like no other created by two yoga teachers that believe yoga should be fun experience.

Each Yoga Fundamentals workshop is part of a 4 day course that explores a different theme each day:

  • Week One: Standing Asanas Ground and Grow

  • Week Two: Forward Bending Asanas Folding Forward

  • Week Three: Backward Bending Asanas Back Bends

  • Week Four: Turning It Upside Down and Putting it All Together Head over Heels


Start Day: 10 Jan 2019 course 1 each Thursday for 4 weeks

Start Day: 17 Jan 2019 course 2 each Thursday for 4 weeks

Start Day: 24 Jan 2019 course 3 each Thursday for 4 weeks

Start Day: 31 Jan 2019 course 4 each Thursday for 4 weeks

Please note there will be only 15 spots available, based on first come, first serve.

Location: Brazuca & Tango room

Cost: € 60 for the course (4 workshops ) or one workshop of € 20.


See you on the mats.

Namaste

Kremena & Laura



Location

Adidas Corporate Office

9A Hoogoorddreef

1101 BA Amsterdam

Netherlands

View Map

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