£0 – £11.01

Multiple Dates

YOGA in SE16 - Ashtanga-Style Outdoors

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Location

Location

Durrands Wharf

612 Rotherhithe Street

London

SE16 5GX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

YOGALFRESCO BESIDE THE THAMES!
ALL AGES AND ABILITIES WELCOMED!


Progressive Sundays @ 11:00

Expect to achieve great core strength with some party-tricks for the beach such as head-stand & splits (starting at the beginning and progressing so don’t be put off!).

BOOK NOW to avoid disappointment

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YOGA

Means to ‘join'; yoga joins mind, body and spirit. Expect a typical class to start with initial relaxation, a mobilisation sequence, a series of twists, forward, back and side bends, balances and inversions.

You will be encouraged to move through the sequence mindfully and attuned with you energy and breath during that particular session.

Listen to your body / Wear something comfortable / Bring water as you will be de-toxing your system / Avoid eating 2 hours prior to class

You will never look back : )

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Location

Durrands Wharf

612 Rotherhithe Street

London

SE16 5GX

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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