Start the weekend with movement and connection
As the seasons shift, we too begin our descent into the quieter, darker months of the year. In ancient mythology, Persephone journeyed to the underworld each autumn, carrying with her the wisdom of cycles, rest, and renewal.
Join us for a special indoor Yoga in the Fields gathering as we move to our cosy autumn–winter home in the candlelit basement of Planet Organic.
This will be a grounding and heart-opening 60-minute yoga class, followed by tea, biscuits, and community connection.
🌿 What to expect
- A yoga practice inspired by the myth of Persephone and the seasonal transition
- A simple sharing circle & journaling to reflect on what we’d like to release and the seeds we wish to plant for spring (sharing optional)
- Warm tea, biscuits, and relaxed time to connect afterwards
🪔 Why join?
Now more than ever, real-life community matters. Practising yoga together in person is powerful, but the magic continues when we linger afterwards — sharing stories, laughter, and connection over tea.
Whether you joined us in London Fields over summer or this is your first time, you are warmly welcome.
📓 Sharing circle ritual
Bring a small item (a leaf, flower, pebble, or written word) to place on our seasonal altar. In spring, we’ll invite you to bring something new to symbolise renewal — a gentle thread of connection through the year.
Class is led by Alex (@alexandrakateyoga) — yoga teacher, event host, and trailblazer for authentic and conscious community spaces.
Some mats are available, but please feel encourged to bring your own!
Follow the link below to join the community WhatsApp group:
https://chat.whatsapp.com/EakCfuGbprO84DL6nToEF6?mode=ac_t
Come for the flow - stay for the people x
