Multiple dates

Yoga in the Glen

By Dunfermline & West Fife Wellbeing through Heritage

Join us for some joyful movement & mindfulness in the beauty of Dunfermline Glen. All bodies welcome. Free & Family friendly.

Location

Meet on the lawn outside Pittencrieff House

Pittencrieff Park Dunfermline KY12 7PN United Kingdom

Good to know

Highlights

ALL AGES
In person
Free venue parking

About this event

Health • Yoga

Here every Saturday 2-3pm offering you an opportunity to move, breathe and meditate in the heart of the Glen. No experience necessary and all bodies are welcome.

No need for mats or fancy yoga clothes, just dress for the weather and show up with an open heart and open mind.

Outdoor yoga and nature connection is a wonderful way to manage stress , feel good and connect with others.

Your Teachers are Lisa Mulube of The Yoga Social and Alice Guerard of Alice Rainbow Yoga.

Both trauma informed teachers who are dedicated to making Yoga, safe, fun and accessible.

Frequently asked questions

Do I need a mat?

No. The sessions are mainly done standing up so you don't need a mat, but bring one if you prefer

What should I wear?

We are outdoors, so dress for the weather , we recommend layers so you can adjust to suit.

What happens if it rains?

We practise in all weathers unless is it torrential rain. The trees offer fantastic shelter and we adapt the sessions to the season.

Do we need to pay?

No. The sessions are free. Previously we had local funding but are currently running them for free until we can secure a new grant. Any donations to this work are recieved with thanks

Organized by

Dunfermline & West Fife Wellbeing through Heritage

Followers

Events

Hosting

Free

Multiple dates