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Yoga in the Tantric Tradition

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Online Yoga in the Tantric tradition. A slow and meditative approach to asanas moving through various levels of consciousness.

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In these sessions we will explore in more depths the practice of asanas in relation to the 5 elements (Panch Mahabhutas), the chakras and the pranic flow. The approach will be slow and meditative suitable for anyone who has an interest in experiencing authentic Yoga. We will hold each asana long enough to reach a state of deep silence. There will be no counterpose and no variations of the asanas. As it is by donation, you may want to try at least once at a cost that suits you and see if you can benefit from this practice.

My personal practice is rooted in this tradition and I am happy to share it with you.

Om Shanti.

Marianne

www.shivashaktiyoga.co.uk

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