£11.37

Yoga is Ecstasy (Outdoor Yoga & Ecstatic Dance)

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£11.37

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Location

Richmond Park

East sheen gate

Richmond

sw14 8bj

United Kingdom

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Catch us for a magical silent disco-style, outdoor yoga and ecstatic dance party on Monday 3rd of May (Bank Holiday) at Richmond Park

About this Event

COVID-19 INFO

We are confident that by May, the number of new cases will have decreased and the most vulnerable will be vaccinated. Last year we have been able to host 3 covid-friendly events in July, August and October with London’s social distancing plan, therefore this event will be going ahead, unless government restrictions force us to cancel (in which case we will offer a full refund).

FORMAT

9.30 Meeting in front of East Sheen Gate

9.45 Leaving to our spot

10.00 - 10.15 Meditation (Pranayama)

10.15 - 11.45 Asana

11.45 - 12.00 Meditation (Pranayama)

12.00 - 13.00 Ecstatic Dance

13.00 Picnic (optional)

WHAT IS YOGASTASY?

Yoga is Ecstasy, its a unique style of yoga that been mixed with sound meditation. It is a modern version of Hatha-Raja Yoga, fused with the vinyasa flow and Kundalini breathing techniques presented with high quality headphones by using hypnosis frequencies to take you in a deeper meditative state and strong physical practice to keep your mind connected to your body in the present moment during the event.

Yogastasy is more than a yoga class; it’s an experience that has been described as a dance of the spirit between mind and body. Its a journey that it will set you on the ecstasy state by practicing heart openers, as well as inversions combining by hip flexors asanas leading to improved flexibility, strength, balance and concentration.

A complete practice of mind and body to connect you to yourself and others through vibration of sounds and mindful movements. This event takes places over a 3 -hour LIVE DJ set and starts and finishes with a short opening and closing.

We ask you to kindly follow a few guidelines:

1. Arrive early, as the group will leave to the spot at 9.45

2. No talking during the class. Yogastasy is a meditative practice

3. No drugs/alcohol. Yogastasy is a conscious practice embracing mindfulness.

4. Phone-free zone. Please keep your phones off/airplane mode as it interferes with our silent disco transmitter.

5. Respect of self and other. We ask participants to take responsibility for themselves, but also to watch out for others and be mindful of their personal space.

6. We respect the current social distancing government rules by placing yoga mats 2m distance to each other.

7. Bring your mat, towel, blanket, water and your sense of adventure!

Q&A

-What are your social distancing and virus prevention measures? Upon arrival, you will be provided with an antibacterial wet wipe to clean your headset. We keep a large bottle of hand sanitiser at your disposal.

-What is the level of the class? Something like vinyasa flow level 2 (Intermediate)

-What kind of music? Yogastasy music is an eclectic and not linked to any specific genre even though expect burning man vibes! We start with ambient sounds to bring you to the meditative state and start our journey with electronica, deep house, world music and ethnic beats before bringing you back down with downtempo tracks and finish with a gentle sound bath.

-This yoga class will challenge you both mentally and physically. Why not strengthen your muscles while improving on posture and flexibility? A huge part of yoga is being aware of your body and reconnecting yourself to the earth. This is a great way to take in the sunshine and enjoy a moment of peace before the day ends.

-These parties are open to everyone so bring your friends and bring on the heat.

-Please use the generosity box below for donation.

https://www.paypal.com/paypalme/yogastasy

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Date and Time

Location

Richmond Park

East sheen gate

Richmond

sw14 8bj

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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