£11.37 – £16.76
Yoga is Ecstasy (Outdoor Yoga & Ecstatic Dance)

Yoga is Ecstasy (Outdoor Yoga & Ecstatic Dance)

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Location

Boston Manor Park

Boston Manor Rd

Brentford

London

TW8 9JX

United Kingdom

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Event description
Yoga is Ecstasy (Outdoor Yoga & Ecstatic Dance)

About this event

Join us for a magical silent disco style - Outdoor Yoga, Ecstatic Dance & Sound Journey on Sunday 3rd of July at Boston Manor Park.

Everyone's invited & accepted exactly as they are. This is a safe space to freely express ourselves.

As an organized wellness & fitness class, our events are fully compliant with the latest government rules. Our sessions are covid - secure and respect social distancing measures.

FORMAT

9.30 Meeting in front of Boston Manor Park Entrance

9.45 Leaving to our spot

10.00 - 10.15 Meditation (Pranayama)

10.15 - 11.30 Asana

11.30 - 12.45 Ecstatic Dance

12.45 - 13.00 Sound Journey

Picnic & Socialising (optional)

WHAT IS YOGASTASY?

Yoga is Ecstasy, its a unique style of yoga that been mixed with sound meditation. It is a modern version of Hatha-Raja Yoga, fused with the vinyasa flow and Kundalini breathing techniques presented with high quality headphones by using hypnosis frequencies to take you in a deeper meditative state and strong physical practice to keep your mind connected to your body in the present moment during the event.

This event is more than a yoga class; it’s an experience that has been described as a dance of the spirit between mind and body. Its a journey that it will set you on the ecstasy state by practicing heart openers, as well as inversions combining by hip flexors asanas leading to improved flexibility, strength, balance and concentration. A complete practice of mind and body to connect you to yourself and others through vibration of sounds and mindful movements.

ECSTATIC DANCE

Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees.

In the ancient and widespread practice of shamanism, ecstatic dance and rhythmic drumming are used to alter consciousness in spiritual practices. Ecstatic sacred dances are known also from religious traditions around the world.

Modern ecstatic dance was revived by Gabrielle Roth in the 1970s and formalised in her 5Rhythms practice; it is now found in variants across the western world.

5Rhythms danced by thousands of people around the world, is a philosophy, a perspective, an art and dynamic practice of movement, rooted in the truth that if you lead your soul to movement, it will heal itself.

Movement is both a cure and a metaphor as it reaches through and above languages, cultures and age groups, transforming: suffering into art, art into awareness and awareness into action. Together means powerful, revolutionary and cosy.

YOGA INSTRUCTOR & DJ (Sound Journey)

Kash’s dynamic Vinyasa flow and Hatha yoga classes instil a balance of warmth and energy within the body and a calmness of the mind. His classes cover all major aspects of yoga: Breathing (Pranayama), Meditation, Posture (Asana) alignments, modifications and Relaxation (Savasana). Kash received his Hatha Yoga Teaching Certification at Anasura Yoga School in 2020.

Kash believes his past experience as a DJ (over a decade to be exact) to be extremely valuable. As he saw music and dancing as union factors of bringing people together. And in finding Yoga, all his could ever thought about was, “how would these two concepts merge and work together?” Yoga became the antidote to the excesses of DJ life, and his study of philosophy, anatomy and sequencing deepens as he became a teacher. And also as a DJ how to create playlists that elevate the experience of a student in class and how both music and yoga can be spiritual experiences. His certain that this concept encourages positivity and well-being, and excited to share his experiences and ideas with as many people as he can reach.

Kash also works with instruments such as Tanpura, Bowls and Gongs to take the audience on a deep sound journey.

We ask you to kindly follow a few guidelines:

1. Arrive early

2. No talking during the event. Yogastasy is a meditative practice

3. No drugs/alcohol. Yogastasy is a conscious practice embracing mindfulness.

4. Phone-free zone. Please keep your phones off/airplane mode as it interferes with our silent disco transmitter.

5. Respect of self and other. We ask participants to take responsibility for themselves, but also to watch out for others and be mindful of their personal space.

6. We respect the current social distancing government rules by placing yoga mats 2m distance to each other.

7. We follow the enhanced Burning Man principle; Leave No Trace & Leave It Better than You Found It ♻️

Q&A

-What are your social distancing and virus prevention measures? Upon arrival, you will be provided with an antibacterial wet wipe to clean your headset. We keep a large bottle of hand sanitiser at your disposal.

-What is the level of the class? Something like vinyasa flow level 2 (Intermediate)

-What kind of music? Yogastasy music is an eclectic and not linked to any specific genre even though expect tribal vibes! We start with ambient sounds to bring you to the meditative state and start our journey with electronica, deep house, world music and ethnic beats before bringing you back down with downtempo tracks and finish with a gentle sound journey.

-This event will challenge you both mentally and physically. Why not strengthen your muscles while improving on posture and flexibility? A huge part of yoga is being aware of your body and reconnecting yourself to the earth. This is a great way to take in the sunshine and enjoy a moment of peace before the day ends.

-These parties are open to everyone so bring your friends and bring on the heat.

-Please use the generosity box below for donation.

https://www.paypal.com/paypalme/yogastasy

What to Bring:

• Re-usable Water Bottle🚰

• Yoga Mat / Towel 🧘🏻‍♂️

• An Open Heart & Mind

• Sense of Adventure

PRICE

£10 Early Bird Tickets

£15 First Release Tickets

£20 Second Release Tickets

Tickets available on Eventbrite:

Disclaimer

By attending our event instructed by our qualified teacher, you accept all responsibility for your own health and wellbeing. Your participation is your agreement to this disclaimer.

You acknowledge and represent that:

- To the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise;

- Your doctor has approved your participation in yoga classes.

You must inform the teacher, as soon as possible, if:

- You suffer from any injury, illness or other medical condition;

- You feel any pain or discomfort during a yoga class; or

- You feel that an exercise included in a yoga class would be unsafe or uncomfortable for you

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Date and time

Location

Boston Manor Park

Boston Manor Rd

Brentford

London

TW8 9JX

United Kingdom

View Map

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