YOGA l SAUNA l SOCIAL

Take a morning just for you. Our Wellness Morning blends mindful movement, heat, cold and connection to leave you refreshed, grounded and energised for the rest of your week.

We’ll begin with a gentle but uplifting yoga session to wake up the body and calm the mind. After that, you’ll move into our wood-fired sauna for deep relaxation before experiencing the exhilarating benefits of a guided ice bath (optional but highly encouraged!).

Between activities there’s time to rest, chat and enjoy a selection of wholesome snacks and warming drinks with a friendly group of like-minded people. Whether you come alone or with a friend, you’ll leave feeling lighter, clearer and connected.

This morning is perfect for anyone seeking to:

• Boost energy and mood
• Support circulation and recovery
• Enjoy mindful movement and breath
• Meet new people in a relaxed, supportive setting

The perfect Sunday Sanctuary awaits!

NB: Yoga mats and equipment, including blankets and journalling materials are provided. You'll need swimwear and 2 towels for the sauna (one to sit on, one to dry with!) Free car parking is available. Yummy warming hot drinks and snacks are provided!

Investment: £40.00

Booking closes 15/11/2025 at 12pm

Extra Treat: If you want to make your day extra special, why not make it into a weekend? Howgills Hideaway has luxury glamping accomodation on site. If you wish to add this, head to www.howgillshideaway.com to book (subject to availability).

Day Retreat Cancellation Policy

We understand that life can be unpredictable. Please read our cancellation policy carefully before booking your ticket:

Participant Cancellations

• More than 14 days before the retreat: Full refund (minus any booking/transaction fees).
• 7–14 days before the retreat: 50% refund or transfer to another available date (if possible).
• Less than 7 days before the retreat: Unfortunately, we’re unable to offer refunds or transfers, but you’re welcome to send someone in your place.

Adverse Weather & Unforeseen Circumstances
Our retreats will go ahead in most weather conditions, and we’ll adapt activities as needed to keep everyone safe and comfortable.

• If severe or unsafe weather (e.g. storms, flooding, extreme ice) or other unforeseen circumstances force us to cancel or postpone the event, you will be offered:
• • A transfer to a rescheduled date or
  • A full refund of your ticket price.

Minimum Numbers
In the rare event that we don’t reach the minimum number of participants to run the retreat, you’ll be notified at least 5 days in advance and offered a full refund or transfer to another date.

How to Cancel
Please email hello@bloomwithberry.com with your booking details as soon as possible if you need to cancel. You'll also need to cancel your place through Eventbrite.