£7

Multiple Dates

Yoga Lates - relax and unwind

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Location

Location

White Rose Mills

Holdsworth Road

Holmfield

Halifax

HX3 6SN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Wanting a mid-week way to relax, unwind and rejuvinate the body and mind? Well why not try this monthly late class which happens the 4th Weds of every month.

The body is fully supported by props in passive yoga poses to gently stretch, relax and open the body, adjusting the nervous system and resting the adrenal glands to melt away physical and mental tensions and promoting deep release, rest & relaxation in the mind and body. We will end the class with a short yoga nidra (yogic sleep) to unwind and refresh.

This yoga class is the ideal opportunity to take your mind off your busy life & indulge yourself.

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Location

White Rose Mills

Holdsworth Road

Holmfield

Halifax

HX3 6SN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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