£0 – £13.25

Yoga Like Water - Powerful & Restorative

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Location

Forest Hill Space

9 Havelock Walk

London

London

SE23 3HG

United Kingdom

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Refunds up to 1 day before event

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*Exciting news: this class is now hosted at the beautiful and spacious studio at 9 Havelock Walk. While the studio fits 24, we'll be limiting numbers to around half that to ensure you enjoy space and freedom in your practice*

Find flow and ease in your body and mind, no matter how stiff you feel or how tense you might be.

For me, despite how beautiful it may be to look at, Yoga is not about making beautiful shapes with our bodies, its about undoing what stops us feeling free in our body and mind.

Suitable for beginners and experienced yogis alike - and particularly good for those of us that are stiff, sat at a desk all day or who do sports like running, cycling and HIIT that make our bodies tight and achey.

I will guide you on a gentle but powerful journey that will restore movement and flexibility to your body, peace and calm to your mind and leave you feeling powerful and connected to yourself again.

This class is flowing vinyasa style, blending elements of Ashtanta and Iyengar yoga traditions, breath work and Qigoing.

Find out more at www.inspired-projects.co.uk

FAQ

All you need to bring is yourself - and some socks! We provide mats and blocks and everything you might need. Feel free to bring your own mat if you prefer and anything you need to feel secure.

Drop me a line at yoga@inspired-projects.co.uk or drop me a message via my website www.inspired-projects.co.uk

Parking is available on nearby Manor Mount, St Davids Road and Sainsbury's if you're going to pick up a few bits from there after class.

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Date and Time

Location

Forest Hill Space

9 Havelock Walk

London

London

SE23 3HG

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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