€756.04

Yoga & Meditation Retreat | 5-Nights, All-Inclusive

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Location

The Spirit Retreat

Longuevernhe

12550 Coupiac

France

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Refund Policy

Refund Policy

No Refunds

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Description

The Spirit Retreat is a unique country get-away for inner revolution and evolution! 

Our Yoga, Meditation & Well-Being retreats take place in the midst of unspoilt countryside in the south of France. Here, you can enjoy unrivaled peace, seclusion and breathtaking views of the Averyon and its abundant wildlife, as well as explore the sights and enjoy the endless sports and activities on offer.

All-Inclusive
Included in the price of your 5-night Yoga & Meditation Retreat:


  • Airport tranfers to and from Toulouse

  • Shared bell-tent accommodation (see below)

  • Full board (3 Organic meals a day)

  • Refreshments (Herbal teas, fruit juice and our very own spring water)

  • 5 Daily Yoga classes & Guided Meditations


Bell-Tent Glamping

Each of our luxury 6m Bell-Tents sleep 6 people. They come fully-furnished and with everything you need for ceremonies or classes, including:


  • Single or double airbeds

  • Cotton linen, pillows & duvets

  • Towels & Robes

  • Rugs & Soft furnishings

  • Clothes rails & Hangers

  • Lanterns & Scented candles
  • Yoga mats, bolsters, blocks & belts


Activities
, Day Trips & Excursions
We organise a number of day trips and off-site activities on request, including:


  • City trip to Albi (UNESCO World Heitage Site + Farmer's Markets & Antiques Markets) (Saturday)

  • Kayaking & Swimming on the Tarn (with picnic)

  • Tandem Paragliding over the Millau viaduct

  • Wine & Cheese Tasting
  • Village Fetes
  • Paint-balling

  • Go-Karting
  • Hiking

A typical day with Daniela

7:00am - 7:30am Pranayama & Meditation

7:30am - 8:45am Morning Vinyasa Flow
A dynamic and energizing flow to start our day feeling energized and centered.


10:30am - 11:30am Yoga Workshop
You will focus on various topics, from Pranayama to different meditation techniques. We will discover the use of mantras and mudras to enhance our yoga practice. You will analyse the main chakras and how we can balance them through specific yoga asanas.

11:30 - 17:00
Personal time, activities and excursions.
Lunch (or picnic) served between 12:00 - 14:00.


17:00pm - 18:30pm Yin Yoga Practice
A gentle and restorative yoga practice, directed to stimulate our deepest tissues and organs meridians.


20:30pm - 21:30pm Meditation & Yoga Nidra with Sound Healing
To create a peaceful and relaxing space for self-questioning and listening, and induce a better sleep.


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Date and Time

Location

The Spirit Retreat

Longuevernhe

12550 Coupiac

France

View Map

Refund Policy

No Refunds

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