£28.80

Yoga & Mindfulness

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Creative Calm Yoga Studio

371 Bury New Road

Prestwich

Manchester

M25 1AW

United Kingdom

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Refunds up to 7 days before event

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Event description

Description

Come and join us for this nourishing mixed ability class suitable for all levels. The class builds and unfolds enabling you to gradually build strength and a sense of mindfulness, exploring a range of flowing and static Hatha postures, followed by a deep nourishing Yoga Nidra relaxation which is proven to help relieve stress levels, build focus and promote healthy sleep patterns.

Due to popularity, the class is bookable by course.

See you soon, with love Janine x


Class dates are: 27th November, 4th & 11th December 2017.


On Monday 18th December at 7pm we will be holiding a Winter Solstice Celebration with a Gong Bath and craft stall. If you would like to book on this relaxing and revitalising session then you can find the details listed on Eventbrite by searching Janine Hurley:


https://www.eventbrite.co.uk/e/winter-solstice-celebration-gong-bath-tickets-39510189039



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Date and Time

Location

Creative Calm Yoga Studio

371 Bury New Road

Prestwich

Manchester

M25 1AW

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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