£47.75

Yoga & Mindfulness

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Creative Calm Yoga Studio

371 Bury New Road

Prestwich

Manchester

M25 1AW

United Kingdom

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Come and join us for this nourishing mixed ability class suitable for all levels. The class builds and unfolds enabling you to gradually build strength and a sense of mindfulness, exploring a range of flowing and static Hatha postures, followed by a deep nourishing Yoga Nidra relaxation which is proven to help relieve stress levels, build focus and promote healthy sleep patterns.

Due to popularity, the class is bookable by course.

See you soon, with love Janine x

Please note, this course will run for 4 weeks this time due to the bank holidays. The dates of the classes are as follows: 23rd, 30th April, 14th & 21st May 2018


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Creative Calm Yoga Studio

371 Bury New Road

Prestwich

Manchester

M25 1AW

United Kingdom

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