Question 1

Do I need to bring anything?

Accepted Answer

Wear loose, comfortable clothing and perhaps bring a bottle of water. Mats and blankets will be provided.

Question 2

How do I get to New Road Hove and is there parking?

Accepted Answer

Our centre at 73 Church Road can be reached via many of the buses that go from central Brighton, or by train to Hove station (15 minute walk). There is no parking at the venue itself, but paid parking is available on the streets in the area or at Norton Road car park (5 minute walk).

Question 3

Do I need to book in advance?

Accepted Answer

Yes please! To keep the event intimate, a very limited number of places will be available and booking in advance is essential.

Question 4

Is the venue accessible?

Accepted Answer

Unfortunately our Victorian building does not currently have step-free access. Please enquire if you would like further information about whether the venue is accessible for your specific needs.

Yoga Nidra: The Science & Practice of Deep Rest