£50

Yoga & Nourish Retreat Day

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Yoga on the Square

27 Portland Square

Bristol

BS2 8SA

United Kingdom

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No Refunds

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join us on Saturday the 6th of April for our blissful Yoga & Nourish Retreat Day,to welcome balance in body & belly. Expect a deeply relaxing day filled with yoga,mindful movement,meditation twinkling candles lots of you time, good vibes and absolutely delicious plant based nourishment.

The Retreat day will begin with a guided meditation to welcome a sense of deep relaxation.Gradualy easing your way into a flowing Yin/ Yang practice.Culminating with a rejuvenating guided rest to let all of the good stuff really sink in.

We flow then we slow.......

The first half of the yoga practice will be dynamic and flowing in style to build heat in the body. Creating a graceful dance between breath and movement.Gradually easing your way into a meditative Yin Yoga Practice. where supported and reclined postures will be held for up to five minutes working more deeply into the body. Welcoming a little more ease,spaciousness and peace.

After three hours of yoga and meditation we hope you will have worked up a healthy appetite....! Our wonderful plant based chef Happy Belly will be on hand to offer you a bountiful feast of nourishing delights.

All hosted at the gorgeous Yoga on the Square Studio.

So Join us to balance in body and belly this Spring Xx

Please not that pre booking is essential as we like to keep it nice and cosy ensuring the highest of quality Retreat Day.



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Date and Time

Location

Yoga on the Square

27 Portland Square

Bristol

BS2 8SA

United Kingdom

View Map

Refund Policy

No Refunds

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