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Yoga, Pilates & Nutrition with Sarah Highfield & Madeleine Karlsson
Sat 6 May 2017, 15:00 – 16:30 BST
With Summer just around the corner, join Sarah Highfield, founder of Yogagise Yoga, and Madeleine Karlsson, founder of Maddywell Health Coaching, for an afternoon of Yoga, Pilates & Nutrition at The Detox Kitchen in Central London.
The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga class with Sarah to help you unwind & switch off. Finally, once we've worked you up into a gentle sweat and helped you to find your inner zen, Maddy will discuss her secrets to a Summer body. She will explain why you don't have to count calories to stay in shape and why you should always enjoy a glass of rosé without feeling guilty.
Tickets cost £30 each (earlybird or £35 full price) and are limited - they also include a goody bag full of healthy treats & gifts from are selected partners.
Yoga mats will be provided.
Register now - we are looking forward to seeing you!
Sarah's social channels:
Maddy's social channels:
What time do I need to arrive?
Please arrive at 2:45pm as we would like to give you your goody bag on arrival. Normally, we would hand these out at the end, but there may be a couple of items in there that you might find useful to have during the event.
Where is The Detox Kitchen and how do I get there?
The Detox Kitchen Studio is located at 10 Mortimer Street, London, W1T 3JJ. Here is a link to a google map of the studio. The closest tube stations are Goodge Street (6 min walk), Oxford Circus (8 min walk) and Tottenham Court Road (10 min walk).
What can I bring into the event?
Just bring yourself, a small bottle of water to stay hydrated and wear comfortable clothing.
Do I have to bring my printed ticket to the event?
No, we will have a list of attendees with us and will check you in as you arrive.
Is the event suitable for people who are new to Yoga & Pilates?
Yes, we can accomodate all students from beginner to advanced, modifying moves and demonstrating variations where necessary.
Can I take photos at the event?
Yes, please feel free to take photos.