Yoga & Somatics

Yoga & Somatics

Join Eirian for a morning of therapeutic and supportive yoga practices, helping you to release stress, relax and replenish.

By Cariad Yoga

Select date and time

Fri, 3 May 2024 09:30 - 10:30 GMT+1

Location

Carlton Club

113 Greater Whalley Range M16 8BE United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Join Eirian for a morning of therapeutic and supportive yoga practices, helping you to release stress, relax and replenish.

Exploring mindful yoga and somatic movement - you’re invited to tune into more fluid, explorative, meditative movements blended with breathwork & nourishing stillness.

Creating space to listen inwards and build a more compassionate and connected relationship with yourself.

All abilities welcome, equipment provided. Please wear layers for relaxation.

Tags

Organised by

Cariad Yoga

Eirian Collinge founder of Cariad Yoga

Eirian is an ERYT500+ senior yoga teacher with Yoga Alliance and Yoga Therapist with the British Council of Yoga Therapy (BCYT).

With a fun loving spirit, she ensures her classes are playful and accessible, creating a supportive environment where students can move freely, reconnect to themselves & feel empowered through their practice.

Eiran’s therapeutic practices are rooted in Embodied Yoga & Somatic Movement with a trauma informed approach.

She works creatively with Energetic Bodywork, Chakra and Elemental theories, offering a container for self expression, introspection and meditation - guiding practices and rituals to help you find balance within yourself and the rhythms of nature.