£32.93

YOGA SONORA at Ministry of Sound

Event Information

Share this event

Date and Time

Location

Location

Ministry of Sound

Arches 80-81 Newington Court

London

SE1 6DD

United Kingdom

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
An immersive wellness experience combining yoga and movement with binaural beats, deep house and melodic techno from around the globe.

About this Event

Calling all lovers of electronic music, yoga and movement.

We are excited to present the first instalment of Yoga Sonora 2020 - A multi-sensory wellness experience combining yoga, movement and music in collaboration with world-renowned Ministry of Sound.

Moving beyond the four walls of a typical yoga studio, join us in The Box, the world’s most iconic dance-floor, for an evening of binaural beats, deep house and melodic techno mixed live, as you are guided through a journey of breath-work, flow yoga and intuitive movement, led by yoga teacher Lotte Bowser.

Certain sound frequencies have the power to change our brainwave patterns and nervous system function, to induce states of consciousness known to facilitate healing and rejuvenation. 

We aim to harness this power, along with the modalities of breath-work, yoga and movement, to create a magical recipe for deep transformation both mentally and physically and an elevated experience on the mat. 

Over 90 minutes, we will delve deep into practices known to trigger a shift in gears from our fight or flight mode - our sympathetic nervous system - to our rest and digest mode - our parasympathetic nervous system, before embarking on an exploration of movement intended to provoke creative self-expression.

Inspired by musical experiences on the deep playa at Burning Man, you can expect to hear melodic shades of desert house and techno, tribal grooves and world vocals, delivered through Dolby’s state-of-the-art sound system.


Cultivate a deeper connection between your mind and body, free your inhibitions and get lost in music. 

When? Thursday 30th January

What time? 19:30 – 21:30

Where? Enter through Ministry of Sound Fitness, Arches 80-81 Newington Court SE1 6DD.

Investment? £30

What’s included? A 90 minute experiential breath-work, yoga and movement practice, followed by a delicious non-alcoholic drink and healthy snacks, and a goodie bag to take home with you. Mats provided.

Open to all abilities - no experience required.

Share with friends

Date and Time

Location

Ministry of Sound

Arches 80-81 Newington Court

London

SE1 6DD

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved