What instruments are being used?

Crystal singing bowls, Koshi chimes, Ukulele, Tibetan Bowls, Rain Stick.

What time should I arrive?

You are welcome to arrive 10 minutes before the start time to get comfortable.

Is parking available?

Parking is available at the hall however please ensure you put your registration into reception. Alternative parking is available at Sainsburys, Emerson Green if you are going there shopping. Please be aware of the time restriction at Sainsburys

Multiple dates

Yoga & Sound Bath For Relaxation

By Sandhya Coyle and Shelley Prior

Stretch out tight muscles and unwind with this soothing blend of gentle Hatha yoga and Sound Bath relaxation.

Location

Longwell Green Community Sports

Shellards Road Longwell Green BS30 9DU United Kingdom

Agenda

9:00 AM - 9:40 AM

Gentle Hatha Yoga

9:40 AM - 10:10 AM

Sound Bath with Crystal Singing bowls for Stress Relief

10:10 AM - 10:20 AM

Mindful Eating & Drinking

10:20 AM - 10:30 AM

Wellbeing Cards & Mantras

Good to know

Highlights

In person
Free venue parking

Refund Policy

No Refunds

About this event

Health • Yoga

Yoga & Sound for Stress Relief ✨

Step into a space of deep relaxation and renewal. Stretch out tight muscles and unwind with this soothing blend of gentle Hatha yoga and meditation.

Let the magical crystal singing bowls and vocal tones wash over you, leaving you feeling refreshed, grounded, and deeply restored. To complete your experience, enjoy a warm drink. Take this time to reset, reconnect, and nourish your mind, body, and spirit. 💛

Your ticket includes mindful eating and drinking, crystal singing bowls, Koshi chimes, ukulele, yoga, mantras, affirmations, and wellbeing cards—plus hot drinks and flapjacks (or a similar treat)

Organized by

Sandhya Coyle and Shelley Prior

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