£21.55

Yoga Sound Journey with Ceremonial Cacao

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Yoga Fleur

356 Fishponds Road

Bristol

BS5 6RB

United Kingdom

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The time has come again for us to gather, set intention, and indulge in a rich elixir of cacao, asana and yin yoga to fuel the body and spirit. Sacred beats and rhythms from our extensive collection of sound therapy instruments will guide the soul on a journey of movement and stillness and prayer.

Using cacao in conjunction with yoga and sound healing allows us to physically, mentally, emotionally and spiritually access deeper aspects of ourselves. The ceremonial grade raw cacao that we use is an antioxidant rich superfood, traditionally used by the ancient Mayans to open the door to greater consciousness and gives clarity and focus to the mind.

Tristan Stibbards is our resident musician who will be tuning in and supporting the asana practice and leading us into a full sound journey and musical performance with his amazing gong collection, guitar and voice, singing bowls and other amazing instruments from all over the world. The therapeutic instruments such as the planetary gongs, crystal singing bowls and gongs will stimulate the alpha and theta brain wave frequencies associated with meditative where we experience heightened creativity, depth of imagination and access to the subconscious realms where deep seated healing can take place.

Fleur Starling is a Bristol based yoga teacher and therapist with over 10 years of experience. Tristan Stibbards is a sound healer, musician and shamanic energy worker. Together they run Yoga Fleur and Snailspace Therapies in Eastville, which is fast becoming an urban sanctuary and hub for alternative healing.

Special early bird price of £20 per person if paid before 31st January 2019. Price is £25 per person there after. Spaces are limited to 12 people and advance booking is necessary.

Please bring a water bottle to stay hydrated. Mats and blankets are provided.

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Yoga Fleur

356 Fishponds Road

Bristol

BS5 6RB

United Kingdom

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