Yoga & Sound with a View

What if you could pause the noise, even for a moment?

Step away from your screen, your to-do list, and the constant pull to do more — and give yourself the gift of presence.

Each Tuesday, join me for a 50-minute yoga and sound bath session in West London. We’ll move through a gentle, grounding flow to release tension, clear the mind, and reset your energy in a light-filled studio with sweeping views of the River Thames.

A space to stretch, unwind, and soften — closing with a soothing sound bath meditation to help your body settle into stillness.

All levels welcome. Mats provided (or bring your own if you prefer).

Close the door on the hustle. And let calm wash over you.