Yoga
Style is Ashtanga Vinyasa, quite physical, lots of balance and core work and not meditation or chanting.
By Powis Community Centre
Location
Powis Community Centre Association
11 Powis Circle Aberdeen AB24 3YX United KingdomStyle is Ashtanga Vinyasa, quite physical, lots of balance and core work and not meditation or chanting.
Powis Community Centre Association
11 Powis Circle Aberdeen AB24 3YX United KingdomMy yoga style is Ashtanga Vinyasa, so it's quite physical, lots of balance and core work and not meditation or chanting. Stretching, core strengthening and balance improvement are the goals.
The sessions are open to anyone to attend but spaces are limited, so booking is essential.