£12 – £15

Yoga to Rest, Restore & Renew

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Harton Sports Centre

Harton Technology College

St. Marys Avenue

South Shields

NE34 6AG

United Kingdom

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This 1 hr 45min Yoga workshop will help you to rest, restore and bring you back to a sense of what it feels like to be you.

We will move slowly through postures that allow the body and mind to fully unwind and relax.

At this point we have almost conquered 3 months of the new year, so why not stop, take a pause and allow ourselves a breather before we move into the next quarter of the year.

Expect to feel grounded, fully rested and with a new sense of vitality for what's to come.

Arrive anytime from 6.50pm and we will begin at 7.15pm sharp.

The workshop will end around 8.50pm to allow plenty of time for questions and conversation before we end at 9pm.

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Location

Harton Sports Centre

Harton Technology College

St. Marys Avenue

South Shields

NE34 6AG

United Kingdom

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