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Yoga to Rest & Revive
Sat 25 March 2017, 14:00 – 16:30 GMT
In celebration of Mother's Day, a retreat style afternoon of deliciously restful yoga. During the session you will be guided through some beautifully gentle yoga practices designed especially for women, nurturing Thai massage and deep relaxation to help you to rest and revive.
The session is aimed at all women no matter what their age or perceived level of flexibility. As much of the session will be partner based I am inviting pairs of women to attend together - you might like to bring your mum, daughter, sister, grandmother or friend.