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Yoga Unplugged -Restorative Yoga: Relax, Rejuvenate & Rebalance

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Holding Space

John Street

Saltaire

Shipley

BD18 3HU

United Kingdom

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Refunds up to 7 days before event

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Relax, Rejuvenate & Rebalance with Ella Young

This restorative yoga class is a perfect way to unwind and close out your working week so you're fully recharged & ready for the weekend ahead. In restorative yoga, otherwise known as the art of relaxation, the body is fully supported by props in passive yoga poses to gently stretch, relax and open the body, adjusting the nervous system and resting the adrenal glands to melt away physical and mental tensions and promoting deep release, rest & relaxation in the mind and body. They also assist the body’s processes of healing injuries and recovering from illness by releasing tension that would otherwise impede recovery. Taking place in a calming setting of low light and candles - this yoga class is the ideal opportunity to take your mind off your busy life & indulge yourself.


Open to all ages & abilities - No experience necessary.

If have any form of injury or serious illness, or if you are pregnant or have recently had a baby please do inform us before booking.

Friday 14th June 7.45-9.15pm
Friday 26th July 7.45-9.15pm

Tickets can be booked through this link: www.heatheryoga.co.uk/workshops/
Price is £15

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Date and Time

Location

Holding Space

John Street

Saltaire

Shipley

BD18 3HU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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