Yoga, walking and wild swimming retreat
Event Information
Description
Rebecca Morris invites you to join in a yoga and guided walking retreat that is sure to refresh your senses with stretches enjoyed in the midst of nature's stunning landscapes. Set in the beautiful mountains of North Wales, this retreat will provide you with moments to reconnect with yourself and will leave you in awe of the world's wonders. Be centered and be carried away at the same time in this wonderful opportunity to celebrate yourself and the earth you live in.
Join us on this weekend of wild swimming in the pools, lakes and rivers of Snowdonia, gazing up at the peaks from the unique perspective of fresh mountain water. Snowdonia is covered in lots of lovely hidden swimming spots, in lakes, tarns and rivers. So while out walking, what better opportunity than to take advantage of this and go for a bit of a dip!! The walking will vary depending on weather conditions, however they will might include some hill climbing to get the best location possible so a good level of fitness would be good.
The yoga is a mixture of vinyasa (dynamic) and yin (stationary). You do not need to have done yoga before or have any particular level of fitness to come along - all abilities will be catered for.
The food is vegetarian (some of which is home grown) and any special dietary requirements can be accommodated). There will be 3 meals a day (with continuous access to tea, coffee and fruit) starting with afternoon tea and cake on arrival.
Morris Mountains Retreats are based in Beddgelert in a beautiful cottage called Glasfryn with 7.5 acres of woodland and gardens that can be explored. It is run by a lovely lady who lives in the village. For details on the cottage visit https://www.facebook.com/glasfrynsnowdonia/