Yoga & Wellbeing Retreat Day

Yoga & Wellbeing Retreat Day

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From £70.66

Date and time

Location

Rock Village Hall

Porchbrook Road

Kidderminster

DY14 9SD

United Kingdom

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Eventbrite's fee is nonrefundable.

Late Summer Yoga Retreat Day. Join us for Yoga movement, breath work, meditation, connection to nature, Ayurveda talks and more!

About this event

Blossom Wellbeing brings to you:

LATE SUMMER RETREAT DAY

An immersive day to dive deeper into Yoga, self-care, self-inquiry, connection, natures rhythms, love, community and blossoming.

Together we will open up the day with a guided mediations and intention setting, moving onto a OJAS Yoga Flow. Ojas is a term in Ayurveda ( Science of Life) to describe our capacity to be juicy, vital, radiant, soft and fluid. This Yoga Class will reflect all these qualities and will be suitable for all levels, including Beginners and those who practice regularly. All classes are taught as inclusively as possible to offer options to suit a variety of levels.

The day will also offer:

~The practice of Pranayama (energy and breath guidance) to help bring balance to our Dosha (our imbalances)

~Mudra's (energetic and symbolic gestures)

~Yoga Nidra (Yogic Sleep Relaxation)

~ An Ayurvedic Lifestyle Workshop Talk.

The finalise itinerary is not fixed or set in stone, but rest assure that we have a fruitful day planned, with the possibility of practicing outside for some of it, if the weather is dry and sunny.

This day retreat is open to anyone who wishes to join.

The investment of the day includes all the practices PLUS...

~ A lovingly home-made vegan lunch provided by a local chef. All ingredient will be organic and balanced in flavours.

~ Fresh smoothies- bursting with nutrition

~ Herbal Tea's

~ Dark Chocolate

Investment:

EXTRA EARLY BIRD £65 (Booking between March 14th-April 30th)

EARLY BIRD £70 (Booking between May 1st-June 30th)

STANDARD PRICE £75 (Booking between July 1st- August 26th)

Any questions please feel free to pop me a email: yoga@blossomandbreathe.com

Yoga & Wellbeing Retreat Day image
Yoga & Wellbeing Retreat Day image
Yoga & Wellbeing Retreat Day image

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