Yoga & Wellness Retreat on Eel Pie Island
Step away from the bustle and into calm on magical Eel Pie Island and join us at Richmond Yacht Club for a nourishing Yoga & Sound Bath led by Sona and Sama.
A soulful yoga flow and sound bath awaits you whilst giving back to Skylarks charity. Suitable for all levels, you’ll be enjoying a heart felt practice inspired by nature with poses, breathwork, restorative yoga and sound bath to make you feel grounded yet light on this small special island.
Timings:
12:30 – 2:00 pm – Yoga with Sona
2:00 – 2:30 pm – Zen Tea Time
2:30 – 3:30 pm – Calming Sound Bath with Sama
Please wear loose comfortable layered clothing, bring a light shawl for warmth and a pen and journal for reflection time.
Booking donations:
• £30 full retreat (yoga, zen tea and sound bath)
• £20 yoga only (free zen tea included)
• £20 sound bath only (free zen tea included)
All proceeds support Skylarks Charity, helping children with additional needs and their families.
Spaces are limited — book your mat now!
Sona Sharma is a senior yoga teacher of 24 years and a founding parent member of Skylarks Charity, and big advocate of both. For more details about Sona: Sona@sonasharma.co.uk and IG: @omsonasharma
Sama Trinder is a highly experienced yoga, meditation and holistic practioner of 20 years. She is also founder of Bhuti (a spiritual well-being brand). Her sound bath will include crystal bowls, gong and energy work to transport you to a new state of being.
