Yoga & Wild Spa Women's Forest Retreat

This Press Pause Yoga Retreat is a reclamation of sisterhood. A devotion to the forest, a chance to peel away the layers and come home to the magic of our souls.

At the Enchanted Glade, we'll create unity inside and out, as we experience the power of friendship, acceptance and loving kindness.

It’s a time to get to know the beautiful practice of yoga, to share in the delights of movement, breath-work, meditation, cacao, music, creativity & community.

We’ll immerse ourselves in nature and replenish in the incredible wild spa with cold plunge, ice bath, hot tub and sauna;

FRIDAY

2pm Welcome, Tea, Tour of the land including wild spa, red tent, canvas village and outdoor kitchen

3.30pm Yoga to unwind

4.30pm Cacao Ceremony & Opening Circle

6pm Dinner: Buddha Bowl Banquet

7pm Loving Kindness Meditation Under the Stars

8.30pm Fireside Conversations, Time to Relax

SATURDAY

Rise Gently: Graze, Sip, Be.

Fresh Fruits & Nuts, Delicious Teas, Fresh Coffee

08.30 Morning Movement: Yoga and Dancing

10am Powerful Breath Journey

11am Brunch

1pm Wild Spa and

5pm Yoga to Fill Your Cup

6pm Dinner: Hearty Rainbow Salad

7.30pm Sharing Circle and Songs

8.30pm Fireside Conversations, Time to Relax

SUNDAY

Rise Gently: Graze, Sip, Be.

Fresh Fruits & Nuts, Delicious Teas, Fresh Coffee

08.30 Morning Movement: Yoga and dancing

10am Powerful Breath Journey

11am Brunch

1pm Closing Circle

2pm Hugs and Farewells

Accommodation Options:

Choose between staying in the Canvas Village in the beautiful bell tents, or in a Wooden Cabin.

Bell Tents: (there are 4 in total) each with 2 single mattresses, 1 double bed and a wood burner.

The photo below shows how lovely they are and there's also a single mattress at either side. I slept on one over the Solstice weekend and they are proper sprung mattresses and super comfy.

Woodin Cabins (total = 2) each is unique and beautifully crafted, with different sleeping arrangements (see tickets for options.) Each has a small kitchen and a wood burner.

INCLUSIONS

ACCOMMODATION FOR 2 NIGHTS AT THE BEAUTIFUL ENCHANTED GLADE, FEATURING:

• 4 stunning bell tents

• 2 converted horse boxes

• Red tent ceremonial yurt

• Outdoor kitchen

• BBQ and Fire pit

• 2 Hot showers, 2 flushing loos

WILD SPA, FEATURING:

• Natural wood sauna

• Eco ice bath

• Healing mineral bath

• Cold plunge body barrel

• Wood fired hot tub

• Rain shower

CIRCLES, CONNECTION, SELF EXPLORATION AND WISDOM SHARING :

• Cacao Ceremonies

• Sharing circles

• Soul-to-soul letter writing

• Letting go fire circle

NOURISHMENT

• Delicious teas & fresh coffee

• Abundant fruit bowls

• Bottomless healthy snacks

• Natural & raw sweet treats for desert

MEDITATION, YOGA ASANA, BREATHWORK SESSIONS

• Morning movement to music

• Yoga to unwind

• Yoga to fill your cup

• Developing your own self-lead practice

• Powerful, guided breath journeys

EXCLUSIONS:

• Travel to and from the Enchanted Glade

• Brunch and Dinner

=> Main meals will be brought, prepared and shared by us all. Before the event, you will be allocated a meal to prepare with other guests. You will be given suggested recipes and shopping lists for inspiration so that you know what to bring.

Sharing food is an act of generosity and gratitude. Lovingly feeding eachother serves to bring us closer together.

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P hotos by: Ema Phershman @working_process50