🌿 Event Description:
Step into a space of intentional movement, inner reflection, and holistic connection.
Aroma Yoga is not just a yoga class – it’s a guided inner journey. Each 2-hour session blends mindful yoga, discussion, breathwork, journaling, meditation, and essential oils to support your personal growth and emotional wellbeing.
Whether you're navigating a transition, seeking more clarity, or simply craving a deeper connection with yourself, this practice is here to support you. We explore a new theme and new chakra each time, creating space for insight, release, and renewal.
✨ Class Theme: Overcoming Self-Doubt
In this session, we’ll focus on strengthening our inner confidence and quieting the voice of self-criticism. Self-doubt can hold us back from opportunities and keep us stuck in cycles of hesitation or fear. Through yoga, breathwork, and guided self-inquiry, we’ll explore tools to shift self-doubt into trust — learning to anchor into our personal power and take steps forward with clarity and conviction.
🌿 Chakra Connection:
This theme connects to the Solar Plexus Chakra (Manipura), the centre of willpower, confidence, and self-trust. When balanced, this chakra gives us the courage to act, the strength to stand in our truth, and the resilience to move through challenges. Our practice will stoke the inner fire, releasing patterns of doubt and awakening a deeper sense of empowerment.
📍 Who Is This For?
- Open to all levels—beginners welcome!
- A multisensory experience combining movement, stillness, and self-inquiry
- A nurturing space for anyone craving relaxation, reflection, and inner alignment
- This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class.
🧘 What to Bring:
- Water
- Comfortable clothes
- Journal, notebook and pen
- An open, curious heart
✨ After Class
Feel free to join our optional group lunch nearby to continue the connection (not included).
🔗 Stay Connected:
Join my WhatsApp community to stay in the loop about upcoming classes & events:👉 https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1
💫 About Your Facilitator – Aga
Aga is a certified Hatha Vinyasa yoga teacher, meditation guide, and transformational coach passionate about helping people reconnect with their bodies, breath, and deeper truth. She’s guided students through healing journeys in Mexico, Colombia, the UK, and Spain.
Her sessions merge together yoga, breathwork, energy tools, and aromatherapy to support emotional well-being, clarity, and embodiment. She also offers private coaching and an 8-week program for those busy- mind individuals seeking to create a life of deeper calm, confidence, and clarity.✨ Reserve your spot—space is limited!
