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Yoga with Katie

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PLATF9RM

Church Road

Hove

BN3 2AF

United Kingdom

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Yoga with Katie

About this Event

Katie’s yoga classes will be challenging yet fun, allowing the body to release, stretch and tone. Whether you are a beginner or have practiced yoga before, there will be something to suit everyone. You will leave the class feeling longer, leaner and more awake allowing you to begin your day in the best way possible.

Katie completed her yoga teaching training in Goa in India and has been practicing regularly ever since. Her favourite style is Vinyasa, which she mixes with Hatha to create a simple yet effective flow, built in with some deep stretches and strength exercises.

Time: Every Wednesday from 7.30am to 8.15am

Where: Upstairs on Floor 2 by the stairs and large window

What to bring: Water, comfy clothes, your own yoga mat if you wish (there are 4 available)

Please RSVP to book a place (PLATF9RM Members only).

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Location

PLATF9RM

Church Road

Hove

BN3 2AF

United Kingdom

View Map

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