Join us for a fund raising Yoga Workshop Online, to raise funds for Therapy Africa.

Therapy Africa is a small UK based charity, that raises funds to support the provision of a physiotherapist in to hospices in South Africa.

Our primary hospice is in Shallcross Durban, and we have a very enthusiastic physiotherapist, who provides vital rehab input to the residents there. She has remained dedicated to supporting this work through the COVID-19 restrictions of the last year and we are delighted to have her as a member of our team.

COVID-19 has not been kind to anyone, and our hospice is no exception. We are delighted by the enthusiasm of our physiotherapist on the ground and have been working closely with her, to ensure we provide robust physiotherapy in a safe way to those in most need.

All funds raised for the charity go directly to paying for this input. As a small non-profit charity, we are able to keep any administration costs to a minimum through voluntary support.

Yoga Workshop:

You will all be acutely aware of the stress and anxiety people have faced over the past year. The national restrictions have challenged peoples mental health, and with many people working at home, it has been more difficult than ever to strike a good work-life balance. We hope that this event will offer people a positive activity to for their physical and mental health, whilst raising vital funds for physiotherapy provision to those in need of it, in Africa.

The Events:

We are holding two 2 webinars, which will be recorded as live events and then made available to for up to 2 weeks after the event, so that you can access it at your leisure.

Sunday 7th March 2021, 10:30am – 12:00pm

• 10:30am – Therapy Africa introduction, housekeeping for event, and hospice update.
• 10:45am – Amanda: Hatha Yoga
• 11:15am – Gemma: Grounding, Stretching and Relaxation
• 11:45am – Therapy Africa, close and thank you.

Sunday 21st March 2021, 10:30am – 12:00pm

• 10:30am – Therapy Africa introduction, housekeeping for event, and hospice update.
• 10:45am – Wendy: Hatha Yoga
• 11:15am – Shardy: Stretching, Relaxation and Nidra Guided Meditation
• 11:45am – Therapy Africa, close and thank you.