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YogaBirth Prenatal Yoga
Sun, 7 May 2017, 18:00 – Sun, 23 Jul 2017, 19:30 BST
10-week Sunday prenatal yoga class for pregnant women. Helping you with breath, visualizations, postures for pregnancy and birth. Gentle yoga for women from 12-weeks to full term.
Opportunity to meet local women and giving you the tools to help you through the pregnancy and birth.
Arlene Dunkley-Wood is a specialist birth worker with over 2 decades experience in helping and supporting women through all types of birth experiences. She is still very much passionate about the empowerment of women in the birth space. This is key to her way of teaching.