Yoga'lates Brunch - Duke Street Market September

Yoga'lates Brunch - Duke Street Market September

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£22.15

Date and time

Location

Duke Street Market

46 Duke Street

Liverpool

L1 5AS

United Kingdom

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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Yoga'Lates Brunch - 30minutes Pilates, 30 Minutes Yoga followed by a Coffee,Prosecco & Pastry the best way to start your Sunday.

About this event

Yoga'Lates combines the principles & benefits of Yoga & Pilates. The class will develop full body strength with a key focus on the core, ending with a satisfying stretch & release. This experience will leave you feeling refreshed. energised & present.

Danielle & Lauren will guide you through Yoga'lates bringing their expertise in an accessible way.

Within the session you will be taken through 30 minutes of Pilates & then 30 minutes of Yoga. A glass of Prosecco & pastry will then be waiting for you after your session so you can relax on the mezzanine.

IG: laurentucktuckyoga / d.t.pilates

Important Info

  • Please bring your own mat
  • Yoga'lates is a physical activity, which as with all physical activity does carry some risk. Whilst uncommon personal injury is possible so by taking part you agree that:
  • You are fully responsible for your own safety & wellbeing
  • There are no medical reasons that you should not participate. If unsure please consult a Dr before attempting exercise
  • If you experience any pain please stop immediately
  • The event takes place on the first floor. There are no lifts in within the venue so participants need to be able to climb one flight of stairs
  • Whether you are new to Pilates/Yoga or practiced for years we welcome everyone to this event as the class can be adjusted to your current abilities
  • A photographer will be onsite taking some images
Yoga'lates Brunch - Duke Street Market September image
Yoga'lates Brunch - Duke Street Market September image

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